This will
make you
laugh.laugh.think.understand.HAPPY!
A keynote or workshop that cuts through the wellness noise. No bro science. No trust falls. Just evidence, honesty, and ideas your team will actually use.
Check Ben’s availabilityFor corporate & HR leaders
If you need to justify the ROI of wellbeing investment to your exec team — this is the session that does it. Ben connects the science of happiness to real business outcomes.
For conferences & events
A keynote that people actually talk about at dinner. Ben is a natural speaker — warm, funny, and sharp — with a message that lands across industries and seniority levels.
What Ben talks about
We're All Going to Die
Ben's keynote is designed to remind you that we're all going to die - and to ensure that you can make the most of the short time you have left. Insightful, warm and witty, during this presentation Ben reveals the philosophy, science and secrets of true happiness, and equips you with practical, tangible and immediate tools to increase it. From exploring the wisdom of Stoicism, Hedonism and other schools of philosophy, to unpacking the detail of neuroscience and psychology, you will gain enlightenment on what happiness is, how it works and how you can get more of it. Let's make you happy. There’s no time to waste.
Duration
60-90 min
Audience
All audiences
All topics can be tailored to your industry, audience, and time slot.
Workshops
Half-day workshop
3–4 hours
A deeper dive into the science and practice of happiness at work. Small groups, real conversation, and hands-on tools. Ben facilitates with the same directness and humour as his keynotes — but with room to go further and tailor it to your team's specific context.
Participants leave with:
- A personalised happiness audit — where you are and what to focus on
- An individualised 'Imminent Death Toolkit' for each participant to maximise happiness in the time we have left
- A shared language for your team to talk about wellbeing - without the cringe
Full-day intensive
6–7 hours
For organisations who are deadly serious about happiness. A full day with Ben means going beyond surface-level awareness into pro-level happiness change. Participants work through the full happiness framework, apply it to their own lives and work, and leave with a concrete personal action plan.
Participants leave with:
- Deep understanding of the philosophy and science of happiness and how to apply this to your own life
- A bulletproof 'Imminent Death Toolkit' - built together during the session
- Team-level insights and shared commitments
- Actionable tools and frameworks to sustain the work after the day ends
Book Ben
Tell me about your event and I’ll get back to you within two business days.